Ever felt like you've studied your heart out, only to blank out during a test? You're not alone. Many students fall into the trap of passive studying, thinking that rereading notes or textbooks is enough to ace exams. But spoiler alert: it's not. In this blog post, we're diving into why active studying kicks passive studying to the curb. So, buckle up as we uncover the secrets to boosting your grades by getting active with your learning!
Read MoreWhen we mention dyslexia, the immediate assumption shouldn't be about intelligence. The human brain, a complex and fascinating organ, isn't just divided into left or right hemispheres, each with its distinct functions. Rather, it's an intricate tapestry of circuits and pathways working in harmony.
Read MoreWe know there are a lot of questions surrounding executive functioning as well as the coaching process. So we took some time answer questions, like what is executive functioning, and what coaching looks like from a practical standpoint, as well as dive into emotional regulation, developing focus, and the importance of reflection when learning new skills.
Read MoreWe may be able to connect with movies on an emotional level and they may make us think or feel deeply, but can they improve our social skills? There has been research into the positive effects of movies on our capacity to handle emotional stress, which can make us feel more confident and socially secure. However, if we are struggling with depression, anxiety, autism spectrum challenges (ASD) or ADHD, a good movie will not be enough.
Read MoreYou may hear this term often and we hope the following clarifies your understanding. Executive function skills are critical for all of us; they are a group of skills that we use every day to learn, manage and accomplish things and generally get what we want out of life.
Read MoreIf you are motivated and you are in a hurry to complete long-term goals…that’s a good thing. It’s all about goal-driven persistence. On the other hand, if you are rushing because you did not plan or execute properly, that is a problem, especially if you find yourself in this situation frequently.
Read MoreStudents need to organize in ways that work for them, using systems and habits that are their own, and that they can embrace. Creating awareness of what needs to be done always focuses on when assignments are due, however; being aware of “Due Dates” is just part of the process.
Read MoreExecutive function skills are critical for all of us…to accomplish necessary tasks and enjoy life.
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