Adult Executive Function Coaching at Frankenberger Associates
Master the Habits You Need to Take Control of Your Life
Elevate Your Personal and Professional Life
Virtual or In-Person
Welcome to Frankenberger Associates' Adult Executive Function Coaching. Our program is specifically designed for adults seeking to enhance their executive function skills. Whether you are managing a hectic work schedule, striving for academic excellence, navigating job applications, or simply seeking a more organized, healthy and productive lifestyle, our personalized coaching approach provides the tools and strategies for effective organization, time management, and goal achievement to get the job done.
Understanding Executive Functioning in Adults
Our coaching program goes beyond traditional methods and our approach is deeply personalized and adaptive. We begin with a thorough assessment to understand your specific needs, and our expert coaches then craft a customized plan that targets your unique strengths and challenges. We focus on practical, real-world applications of executive function skills, enabling you to apply what you learn directly to your daily life. We incorporate strategies for goal setting, organization, prioritizing, and time management, ensuring these skills are not just learned but seamlessly integrated into your daily life. This plan is not static; it evolves as you grow and as your needs change.
We understand the unique challenges adults face, from balancing work and personal life to maintaining self-care and managing complex tasks. Our commitment is to provide you with the tools and support you need to achieve a balanced and fulfilling life, where your professional achievements and personal well-being go hand in hand. Ultimately, our goal is to empower you with the ability to take control of your life, enhance productivity, and achieve your goals with confidence and clarity.
Our Unique Approach
Frankenberger Associates’ unique approach includes:
Goal Setting and Prioritization: We work with clients to set clear, achievable goals and identify priorities, both in their personal lives and professional environments.
Organizational Skills: For clients with demanding work schedules, we focus on organizing operations to ensure smooth task management.
Creating Boundaries for Self-Care: We emphasize the importance of self-care, including diet, exercise, and personal relationships, and help clients establish firm boundaries to prioritize these needs.
Time Management and Planning: Our coaching includes creating deadlines, timelines, and routines to simplify life and increase efficiency in both personal and professional contexts.
Accountability Systems: We set up systems to keep clients accountable, ensuring they stay on track with their goals and routines.
Integration of Personal and Professional Life: We assist in merging personal and work or academic calendars, planning out work action items, and preparing for presentations and other tasks.
Career Advancement Support: We assist with job applications, resume crafting, and interview practice, including follow-up strategies like writing thank-you or check-in emails.
Balancing Work and Education: For clients juggling full-time work with academic pursuits, we provide strategies to balance these commitments effectively. This includes creating routines for timely arrival at work, reasonable bedtime schedules, and efficient completion of work or academic tasks.
Continuous Support and Adaptation: We believe in the power of consistent progress and adaptation. Regular sessions and check-ins are integral to our approach, allowing us to adjust our strategies as our clients evolve and their needs change.
Transform Your Life with Executive Function Coaching
Join us at Frankenberger Associates and embark on a journey to enhance your executive function skills. Our Adult Executive Function Coaching is more than just skill-building; it's about creating a balanced, organized, and successful life.
Enroll Today and take the first step towards mastering the art of executive functioning in your personal and professional life.
FAQ
Q: What areas do you focus on in Adult Executive Function Coaching?
We focus on goal setting, prioritizing, creating deadlines, organizing tasks, establishing routines, setting up accountability systems, and integrating personal and professional life.
Q: How is this coaching tailored for adults?
Our coaching is specifically designed for adults, addressing the unique challenges they face in managing work, education, and personal life. We provide practical, real-world strategies to enhance efficiency and effectiveness.
Q: Can this coaching help with work and academic balance?
Absolutely! We specialize in helping adults balance full-time work with academic pursuits, providing strategies for time management and efficient task completion.
Q: Are your Tailored Tutoring services available online?
Yes, we offer top-tier virtual and in-person coaching. Our online platform is designed to provide an engaging and interactive learning experience, ensuring that you receive the same quality of coaching remotely as you would in person. This ensures uninterrupted learning, irrespective of where you live.
Q: What is Executive Function Coaching?
Executive Function Coaching is a specialized approach that focuses on developing key cognitive skills necessary for effective learning and life management. These skills include task initiation, planning, prioritization, organization, time management, and attention. They also include the ability to think flexibly, hold information in mind (working memory), control our impulses and emotions, and maintain our focus and goals.
Q: How can I get started with your services?
Getting started is easy. Simply complete the inquiry form or contact us 203-481-8476 to begin our intake process. We will discuss your needs, answer any additional questions you may have, and outline the next steps for enrollment.
